REST AND RECOVERY are key to BALANCE

Float Therapy | Cold Plunge | Sauna | Compression Therapy | Massage

This is a one time introductory price for your first visit to try our Fire & Ice 60 min.

Alternating between infrared sauna and cold pluge: improved circulation, reduced inflammation and enhaced mental clarity

Recovery and wellness

$25 for your first Fire & Ice 60 session

YOU ARE WELCOME HERE.

Welcome to our wellness and athletic recovery facility, where we offer a variety of therapies to help you restore, rest, and renew your mind and body. Our goal is to help you find balance in your life through our relaxation methods. Come and experience the benefits of our self-care therapies today.